NOW:53092:USA01012
http://widgets.journalinteractive.com/cache/JIResponseCacher.ashx?duration=5&url=http%3A%2F%2Fdata.wp.myweather.net%2FeWxII%2F%3Fdata%3D*USA01012
70°
H 72° L 55°
Partly Cloudy | 7MPH

Safety is NO Accident: Live Injury Free

Healthy Lifestyles, Prevention

Read more

Fruits and Veggies Matter

Healthy Lifestyles, Nutrition

March is National Nutrition Month and this year’s theme is “Eat Right with Color”.  What a perfect time to make a commitment to add more colorful fruits and vegetables to your daily food intake! Do it for yourself and your whole family. The long term rewards are endless and you wouldn’t regret it.

Read more

February is American Heart Month

Heart Health, Healthy Lifestyles, Prevention

Do something for yourself during American Heart Month to help avoid becoming a heart disease statistic. About every 25 seconds, someone in America will have a coronary event – don’t let it be you.

Read more

New Year's Resolution for Better Health

Healthy Lifestyles, Prevention

Read more

Here Come the Holidays! Are You Ready?

Healthy Lifestyles

What is your plan for maintaining and not gaining weight over the next few months? If you are like the rest of us, you will probably put on a few pounds from all the holiday festivities and feasts. And, unfortunately, those few pounds will probably stick with us until the next holidays when we add a couple more. Thus begins the self-destructive cycle.

Read more

Page Tools